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4 Ways Journaling in Your Notebook Can Help Your Mental Health

4 Ways Journaling in Your Notebook Can Help Your Mental Health

Journaling has become one of the hottest trends in recent years, and we are not complaining! Here are 4 Ways Journaling in Your Notebook Can Help Your Mental Health. Along with its compatibility with the institution of social media aesthetics, there is no denying that journaling indeed has tangible benefits for the individual, hence the […]

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Journaling is not

Journaling is not…

In recent years, journaling has become a popular tool for personal growth, self-reflection, and organization. Journaling is not… But even with its growing fan base, there are some common misconceptions about what journaling really is—and what it isn’t. If you’ve ever thought about journaling but hesitated due to misconceptions, let’s debunk some of those myths.

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